Adventures in Fitness While Breastfeeding

 

4 months
Fitness progress at 18 weeks postpartum

Before getting pregnant, I was in the best shape of my life. I had worked with a phenomenal personal trainer combining weight training, circuit workouts, and basic stunt choreography (ah, LA life, how I miss thee). I felt strong, confident, and actually liked looking at myself in the mirror and photographs. I had even worn a two-piece bathing suit for the first time in my adult life in public and went to a convention baring my midriff as a gender-bent Star-Lord. I never had the courage or self-confidence to ever do that previously. Body dysmorphia is a real C-word, but I had managed to muffle her out enough to enjoy and embrace the body I had worked so hard for. Then I got knocked up. Continue reading